RevAbs

RevAbs-Day 90 of 90: Strength & Endurance-Merciless Abs

Completed. This was the last day (90) of RevAbs. I will start P90X, for the third time on Monday, February 1, 2010. My Health and Fitness Journey P90X (third time through) Completed: –/–/—- Starting on: 2/1/2010 RevAbs Completed: January 27, 2010 Started: October 26, 2009 INSANITY Completed: 10/23/2009 Started: 8/22/2009 P90X (second time through) Completed: [...]

Completed. This was the last day (90) of RevAbs. I will start P90X, for the third time on Monday, February 1, 2010.

My Health and Fitness Journey

P90X (third time through)
Completed: –/–/—-
Starting on: 2/1/2010

RevAbs
Completed: January 27, 2010
Started: October 26, 2009

INSANITY
Completed: 10/23/2009
Started: 8/22/2009

P90X (second time through)
Completed: 8/16/2009
Started: 5/18/2009

P90X (first time through)
Completed: 5/13/2009
Started: 2/12/2009

RevAbs-Day 89 of 90: Power Intervals 2

Good workout. Completed. One more day of RevAbs.

Good workout. Completed. One more day of RevAbs.

RevAbs-Day 88 of 90: Fat Burning ABS

Two more days of RevAbs. Completed for today, Day 88.

Two more days of RevAbs. Completed for today, Day 88.

RevAbs-Day 87 of 90: Day Off

A well needed day off.

A well needed day off.

RevAbs-Day 86 of 90: Strength & Endurance-Merciless Abs

Completed. New heart rate monitor is proving to be very valuable. I burned @570 calories. Heart rate could have been in the Aerobic zone more, though.

Completed. New heart rate monitor is proving to be very valuable. I burned @570 calories. Heart rate could have been in the Aerobic zone more, though.

RevAbs-Day 85 of 90: Rev It Up

Tried out new heart rate monitor. Based on my age my optimum heart rate exercise ranges are 89.1 (at rest) – 145.8 (maximum). Completed.

Tried out new heart rate monitor. Based on my age my optimum heart rate exercise ranges are 89.1 (at rest) – 145.8 (maximum).

Completed.

RevAbs-Day 84 of 90: Power Intervals 2

Completed.

Completed.

RevAbs-Day 83 of 90: Strength & Endurance-Merciless Abs

Completed! Great workout.

Completed! Great workout.

RevAbs-Day 82 of 90: Fat Burning ABS

Hard workout. Completed.

Hard workout. Completed.

RevAbs-Day 81 of 90: Power Intervals 2

Completed, great workout.

Completed, great workout.