Iactually did the Pure and Simple Yoga this morning. I’ll do Shoulders and Arms tomorrow
Completed
P90X
(5th Time) P90X-Day 17 of 90 (Phase 1-Week 3): Shoulders & Arms and Ab Ripper X
Iactually did the Pure and Simple Yoga this morning. I’ll do Shoulders and Arms tomorrow Completed
(5th Time) P90X-Day 16 of 90 (Phase 1-Week 3): Cardio Confusion – Mason’s Choice
I am in Chicago teaching a two-day SharePoint 2007 Power User / Site Owner class. Completed.
I am in Chicago teaching a two-day SharePoint 2007 Power User / Site Owner class.
Completed.
(5th Time) P90X-Day 15 of 90 (Phase 1-Week 3): Chest & Back and Ab Ripper X
I shouldn’t have done the pull-ups and back flys due to the problem I am having with my left arm. Completed
I shouldn’t have done the pull-ups and back flys due to the problem I am having with my left arm.
Completed
(5th Time) P90X-Day 13 of 90 (Phase 1-Week 2): Kenpo X
Kenpo X felt better today. Completed
Kenpo X felt better today.
Completed
(5th Time) P90X-Day 12 of 90 (Phase 1-Week 2): Legs & Back and Ab Ripper X
Left arm is injured. Per physical therapist, I am not doing pull-ups or other arm-torquing exercises for about two weeks. Completed
Left arm is injured. Per physical therapist, I am not doing pull-ups or other arm-torquing exercises for about two weeks.
Completed
(5th Time) P90X-Day 11 of 90 (Phase 1-Week 2): Yoga X
Today, for the first time since February 12, 2009, I was able to complete the last Warrior 3 on the left leg without collapsing due to strain on the left leg. Completed
Today, for the first time since February 12, 2009, I was able to complete the last Warrior 3 on the left leg without collapsing due to strain on the left leg.
Completed
(5th Time) P90X-Day 10 of 90 (Phase 1-Week 2): Shoulders & Arms and Ab Ripper X
Mason Twist was easier today. Completed
Mason Twist was easier today.
Completed
(5th Time) P90X-Day 9 of 90 (Phase 1-Week 2): Cardio Confusion – Mason’s Choice
Completed.
Completed.
(5th Time) P90X-Day 8 of 90 (Phase 1-Week 2): Chest & Back and Ab Ripper X
I had better 2nd time through numbers on Chest & Back. I need to do better with the pull-ups, though. Completed
I had better 2nd time through numbers on Chest & Back. I need to do better with the pull-ups, though.
Completed
