Completed!
Insanity
Insanity-Day 51: Max Interval Plyo
Completed, however, I still need to complete all reps. It is comforting to see that even some of the Insanity participants aren’t able to keep up with all of the reps, and they are probably twenty years younger than me.
Completed, however, I still need to complete all reps. It is comforting to see that even some of the Insanity participants aren’t able to keep up with all of the reps, and they are probably twenty years younger than me.
Insanity-Day 50: Fitness Test & Max Interval Circuit
Completed, however there were many times that I had to simply stop during the Max Interval Circuit. Today, Saturday, October 10, 2009 , I did Fit Test #4. Following, are the results for Day 1, Day 15, Day 36, and Day 50. Switch Kicks Day 1: 40 Day 15: 65 Day 36: 70 Day 50: [...]
Completed, however there were many times that I had to simply stop during the Max Interval Circuit.
Today, Saturday, October 10, 2009 , I did Fit Test #4. Following, are the results for Day 1, Day 15, Day 36, and Day 50.
- Switch Kicks
- Day 1: 40
- Day 15: 65
- Day 36: 70
- Day 50: 75
- Power Jacks
- Day 1: 54
- Day 15: 67
- Day 36: 74
- Day 50: 80
- Power Knees
- Day 1: 109
- Day 15: 134
- Day 36: 145
- Day 50: 150
- Power Jumps
- Day 1: 40
- Day 15: 80
- Day 36: 83
- Day 50: 87
- Globe Jumps
- Day 1: 4
- Day 15: 15
- Day 36: 18
- Day 50: 13
- Suicide Jumps
- Day 1: 12
- Day 15: 15
- Day 36: 16
- Day 50: 16
- Push-Up Jacks
- Day 1: 20
- Day 15: 22
- Day 36: 25
- Day 50: 27
- Low Plank Oblique
- Day 1: 70
- Day 15: 80
- Day 36: 83
- Day 50: 79
Insanity-Day 48: Core Cardio and Balance
A relief from the previous Max workouts. Completed.
A relief from the previous Max workouts. Completed.
Insanity-Day 47: Max Cardio Conditioning & Cardio Abs
Both completed, however, really exhausted during the Max Cardio Conditioning.
Both completed, however, really exhausted during the Max Cardio Conditioning.
