Completed.
Beachbody
(5th Time) P90X-Day 23 of 90 (Recovery-Week 4): Core Synergistics (Not Done)
I need to make this day up.
I need to make this day up.
(5th Time) P90X-Day 22 of 90 (Recovery-Week 4): Pure & Simple Yoga
I did Pure and Simple Yoga in place of Yoga X. Gillian Marloth Clark takes you through an exhilarating routine that helps you get toned and slim as you enjoy classic yoga without any difficult choreography. http://www.beachbody.com/product/fitness_gear/core_yoga_gear/yoga_booty_ballet_pure.do Completed.
I did Pure and Simple Yoga in place of Yoga X.
Gillian Marloth Clark takes you through an exhilarating routine that helps you get toned and slim as you enjoy classic yoga without any difficult choreography.
http://www.beachbody.com/product/fitness_gear/core_yoga_gear/yoga_booty_ballet_pure.do
Completed.
(5th Time) P90X-Day 20 of 90 (Phase 1-Week 3): Cardio Confusion – Mason’s Choice
I did this in place of Kenpo X this morning. Completed.
I did this in place of Kenpo X this morning.
Completed.
(5th Time) P90X-Day 19 of 90 (Phase 1-Week 3): Legs & Back and Ab Ripper X
Left arm is injured. Per physical therapist, I am not doing pull-ups or other arm-torquing exercises for about two weeks. Completed
Left arm is injured. Per physical therapist, I am not doing pull-ups or other arm-torquing exercises for about two weeks.
Completed
(5th Time) P90X-Day 18 of 90 (Phase 1-Week 3): Yoga X
Today, I actually did Legs & Back with lower weights because of my left arm issue. Completed
Today, I actually did Legs & Back with lower weights because of my left arm issue.
Completed
