Completed, however there were many times that I had to simply stop during the Max Interval Circuit. I hope I can get through the second month.
Today, Saturday, September 26, 2009 , I did my third Fit Test. Following, are my results for Day 1, Day 15, and Day 36.
- Switch Kicks
- Day 1: 40
- Day 15: 65
- Day 36: 70
- Power Jack
- Day 1: 54
- Day 15: 67
- Day 36: 74
- Power Knees
- Day 1: 109
- Day 15: 134
- Day 36: 145
- Power Jumps
- Day 1: 40
- Day 15: 80
- Day 36: 83
- Globe Jumps
- Day 1: 4
- Day 15: 15
- Day 36: 18
- Suicide Jumps
- Day 1: 12
- Day 15: 15
- Day 36: 16
- Push-Up Jacks
- Day 1: 20
- Day 15: 22
- Day 36: 25
- Low Plank Oblique
- Day 1: 70
- Day 15: 80
- Day 36: 83
