Left arm is still hurting when I add torque during curl.
Completed!
(4th Time) P90X-Day 73 of 90 (Phase 3-Week 11): Shoulders & Arms and Ab Ripper X
Left arm is still hurting when I add torque during curl. Completed!
Friday, July 23, 2010
Triton Marina Restaurant
Triton Marina Restaurant in Elkton, MD
7:00 p.m. – 11:00 p.m.
Triton Marina Plum Point RoadElkton, MD 21921-0001
(410) 398-7515
Friends of the Family (keyboard/vocal-Lindsay Lee, bass/vocal-Steve Nardo, drums-Dave Lee, guitar/vocal-Tony Ventura)
(4th Time) P90X-Day 72 of 90 (Phase 3-Week 11): Cardio Confusion – Mason’s Choice
Good workout! Completed.
Good workout!
Completed.
(4th Time) P90X-Day 71 of 90 (Phase 3-Week 11): Chest & Back and Ab Ripper X
This is always tough. Completed.
This is always tough.
Completed.
(4th Time) P90X-Day 69 of 90 (Phase 3-Week 10): NO EXERCISE (Medical Issue)
Kenpo Karate
Kenpo Karate
(4th Time) P90X-Day 68 of 90 (Phase 3-Week 10): NO EXERCISE (Medical Issue)
Legs & Back and Ab Ripper X
Legs & Back and Ab Ripper X
(4th Time) P90X-Day 67 of 90 (Phase 3-Week 10): Yoga X
I stopped after the 44 minute mark due to health issues. Completed 1/2 of Yoga X
I stopped after the 44 minute mark due to health issues.
Completed 1/2 of Yoga X
(4th Time) P90X-Day 66 of 90 (Phase 3-Week 10): One on One “100/30/20″
I am staying at the Howard Johnson Inn Cheverly, MD. I substituted this One on Won exercise in place of Back & Biceps and Ab Ripper X Completed.
I am staying at the Howard Johnson Inn Cheverly, MD. I substituted this One on Won exercise in place of Back & Biceps and Ab Ripper X
Completed.
(4th Time) P90X-Day 65 of 90 (Phase 3-Week 10): Cardio Confusion – Mason’s Choice
Completed.
Completed.
