(4th Time) P90X-Day 21 of 90 (Phase 1-Week 3): Rest Day
Enjoying the rest day!
Enjoying the rest day!
(4th Time) P90X-Day 20 of 90 (Phase 1-Week 3): Cardio Confusion – Mason’s Choice
This morning I got up to 110 jump ropes, two-leg jumping without missing. Completed.
This morning I got up to 110 jump ropes, two-leg jumping without missing.
Completed.
(4th Time) P90X-Day 19 of 90 (Phase 1-Week 3): One on One, “On One Leg” and Ab Ripper X
I substituted this One on One, “On One Leg” exercise for the Legs portion of Legs and Back. Completed.
I substituted this One on One, “On One Leg” exercise for the Legs portion of Legs and Back.
Completed.
(4th Time) P90X-Day 18 of 90 (Phase 1-Week 3): Yoga X
Today was great. I was able to touch my toes with straight legs during the hamstring stretches. Completed!
Today was great. I was able to touch my toes with straight legs during the hamstring stretches.
Completed!
(4th Time) P90X-Day 17 of 90 (Phase 1-Week 3): Shoulders & Arms and Ab Ripper X
Felt great today. Completed.
Felt great today. Completed.
(4th Time) P90X-Day 16 of 90 (Phase 1-Week 3): Cardio Confusion – Mason’s Choice
Got to 110 on the Jump Rope segment. Completed!
Got to 110 on the Jump Rope segment.
Completed!
(4th Time) P90X-Day 15 of 90 (Phase 1-Week 3): Chest & Back and Ab Ripper X
Today’s workout, especially the Ab Ripper X was tough. Don’t know why. Completed!
Today’s workout, especially the Ab Ripper X was tough. Don’t know why.
Completed!
