One on One with Tony Horton, 100 jump ropes, 30 crunches, 20 pushups. I substituted this workout in place of Core Synergistics.
Extremely difficult, but I managed to get through it.
Completed.
One on One with Tony Horton, 100 jump ropes, 30 crunches, 20 pushups. I substituted this workout in place of Core Synergistics. Extremely difficult, but I managed to get through it. Completed.
One on One with Tony Horton, 100 jump ropes, 30 crunches, 20 pushups. I substituted this workout in place of Core Synergistics.
Extremely difficult, but I managed to get through it.
Completed.
This morning I managed to get to 80 jump rope reps. I need to get to @100. Completed.
This morning I managed to get to 80 jump rope reps. I need to get to @100.
Completed.
I almost got through the jump rope segment. Completed.
I almost got through the jump rope segment. Completed.
Today’s workout felt good. Completed!
Today’s workout felt good. Completed!
Completed, although I felt a little sick during the workout. This morning was difficult.
Completed, although I felt a little sick during the workout. This morning was difficult.
I did this workout in place of Plyometrics. I need to complete the jump rope segment without stopping. Completed.
I did this workout in place of Plyometrics. I need to complete the jump rope segment without stopping. Completed.