P90X-Day 58 of 90 (Phase 3-Week 9): Shoulders & Arms and Ab Ripper X

Today, because of a scheduling conflict, I did the Ab Ripper X in the morning, and the Shoulders & Arms in the evening. Completed.

Today, because of a scheduling conflict, I did the Ab Ripper X in the morning, and the Shoulders & Arms in the evening.

Completed.

P90X-Day 57 of 90 (Phase 3-Week 9): Cardio Confusion – Mason’s Choice

I substituted this for Plyometrics. Completed.

I substituted this for Plyometrics. Completed.

P90X-Day 56 of 90 (Phase 3-Week 9): Chest & Back and Ab Ripper X

Wow, this was very difficult. When does this get easier? My numbers are better, though. Completed!

Wow, this was very difficult. When does this get easier? My numbers are better, though.

Completed!

P90X-Day 55 of 90 (Phase 2-Week 8 Recovery): X Stretch

Completed.

Completed.

P90X-Day 54 of 90 (Phase 2-Week 8 Recovery): Yoga X

Completed.

Completed.

P90X-Day 53 of 90 (Phase 2-Week 8 Recovery): Core Synergistics

Completed and with better numbers. Table Leg Raise is still poor.

Completed and with better numbers. Table Leg Raise is still poor.

P90X-Day 52 of 90 (Phase 2-Week 8 Recovery): X Stretch

Completed.

Completed.

P90X-Day 51 of 90 (Phase 2-Week 8 Recovery): Kenpo X

A great workout! Completed.

A great workout! Completed.

P90X-Day 50 of 90 (Phase 2-Week 8 Recovery): Core Synergistics

Completed!

Completed!

P90X-Day 49 of 90 (Phase 2-Week 8): Yoga X

Yoga felt much better today. No dizziness.

Yoga felt much better today. No dizziness.