Today, because of a scheduling conflict, I did the Ab Ripper X in the morning, and the Shoulders & Arms in the evening.
Completed.
Today, because of a scheduling conflict, I did the Ab Ripper X in the morning, and the Shoulders & Arms in the evening. Completed.
Today, because of a scheduling conflict, I did the Ab Ripper X in the morning, and the Shoulders & Arms in the evening.
Completed.
I substituted this for Plyometrics. Completed.
I substituted this for Plyometrics. Completed.
Wow, this was very difficult. When does this get easier? My numbers are better, though. Completed!
Wow, this was very difficult. When does this get easier? My numbers are better, though.
Completed!
Completed and with better numbers. Table Leg Raise is still poor.
Completed and with better numbers. Table Leg Raise is still poor.
A great workout! Completed.
A great workout! Completed.
Yoga felt much better today. No dizziness.
Yoga felt much better today. No dizziness.