Completed
P90X-Day 17 of 90 (Phase 1-Week 3): Shoulders & Arms and Ab Ripper X
Completed. Ab Ripper X felt a little better this morning.
Completed. Ab Ripper X felt a little better this morning.
P90X-Day 15 of 90 (Phase 1-Week 3): Chest & Back and Ab Ripper X
Completed. My push-up numbers have gone up by 1 or 2. Writing the # of reps and weight amount is the key to see progress.
Completed. My push-up numbers have gone up by 1 or 2. Writing the # of reps and weight amount is the key to see progress.
P90X-Day 14 of 90 (Phase 1-Week 2): X Stretch
A great stretching regimen.
A great stretching regimen.
P90X-Day 12 of 90 (Phase 1-Week 2): Legs & Back and Ab Ripper X
Today was mentally challenging. However, as Tony Horton said, “you’ll feel worse if you don’t workout” (paraphrasing). Great workout. Completed.
Today was mentally challenging. However, as Tony Horton said, “you’ll feel worse if you don’t workout” (paraphrasing).
Great workout. Completed.
P90X-Day 10 of 90 (Phase 1-Week 2): Shoulders & Arms and Ab Ripper X
Completed. Great workout. The AB Ripper felt better this today. Burned @600 calories.
Completed. Great workout. The AB Ripper felt better this today. Burned @600 calories.
P90X-Day 9 of 90 (Phase 1-Week 2): Plyometrics
This morning’s workout was difficult because I woke up dizzy. However, I managed to get through it, and burn 756 calories.
This morning’s workout was difficult because I woke up dizzy. However, I managed to get through it, and burn 756 calories.
