Completed, good workout.
RevAbs-Day 10 of 90: Total Strength & Mercy Abs
Completed. Great workout. The 30 lb weights were too heavy. Stick with the 20 lb weights for now.
Completed. Great workout. The 30 lb weights were too heavy. Stick with the 20 lb weights for now.
RevAbs-Day 8 of 90: Power Intervals
Completed on Monday, November 2, 2009.
Completed on Monday, November 2, 2009.
RevAbs-Day 7 of 90: Day Off
Sunday, November 1, 2009 was a day off. The last day of every workout week is an off day.
Sunday, November 1, 2009 was a day off. The last day of every workout week is an off day.
