Insanity-Day 20: Plyometric Cardio Circuit

Completed! I’ll need divine intervention to get through the Level 1 drills without stopping!

Completed! I’ll need divine intervention to get through the Level 1 drills without stopping!

Insanity-Day 19: Cardio Power & Resistance

Completed, however, still struggling with the Tricep dips. Maybe I am finding this difficult because by this point in the workout, I am exhausted.

Completed, however, still struggling with the Tricep dips. Maybe I am finding this difficult because by this point in the workout, I am exhausted.

Insanity-Day 18: Cardio Recovery

A welcome relief, however, holding the low squats is very difficult. The challenge is to not take a break during those low squats.

A welcome relief, however, holding the low squats is very difficult. The challenge is to not take a break during those low squats.

Insanity-Day 17: Pure Cardio & Cardio Abs

Completed, however, I did have to stop several times. The level 2 drills tend to be my breaking point. Cardio Abs-complete.

Completed, however, I did have to stop several times. The level 2 drills tend to be my breaking point.

Cardio Abs-complete.

Insanity-Day 16: Plyometric Cardio Circuit

This is very difficult. I keep losing it in the Level 1 Drills. Hopefully, I will be able to complete the Level 1 Drills without stopping.

This is very difficult. I keep losing it in the Level 1 Drills. Hopefully, I will be able to complete the Level 1 Drills without stopping.

Insanity-Day 15: Fit Test

Today, I did my second Fit Test. Following, are my results for Day 1 & Day 15. Switch Kicks Day 1: 40 Day 15: 65 Power Jack Day 1: 54 Day 15: 67 Power Knees Day 1: 109 Day 15: 134 Power Jumps Day 1: 40 Day 15: 80 Globe Jumps Day 1: 4 Day [...]

Today, I did my second Fit Test. Following, are my results for Day 1 & Day 15.

  1. Switch Kicks
    • Day 1: 40
    • Day 15: 65
  2. Power Jack
    • Day 1: 54
    • Day 15: 67
  3. Power Knees
    • Day 1: 109
    • Day 15: 134
  4. Power Jumps
    • Day 1: 40
    • Day 15: 80
  5. Globe Jumps
    • Day 1: 4
    • Day 15: 15
  6. Suicide Jumps
    • Day 1: 12
    • Day 15: 15
  7. Push-Up Jacks
    • Day 1: 20
    • Day 15: 22
  8. Low Plank Oblique
    • Day 1: 35
    • Day 15: 40

Insanity-Day 14: Day Off

Loving the day off!

Loving the day off!

Insanity-Day 13: Pure Cardio & Cardio Abs

Completed. Very different from P90X Ab Ripper X.

Completed. Very different from P90X Ab Ripper X.

Insanity-Day 12: Cardio Power & Resistance

Completed.

Completed.

Insanity-Day 11: Cardio Recovery

Yes!

Yes!